Smoked mutton, goat's milk cheese, pesto and rocket toastie

Not the most common smoked meat you'll come across, but if you can get some from your local deli or market, you won't be disappointed. Alternatively, you can use something like parma ham or prosciutto instead.

Matthew Gray28 November 2015Mutton, Goat's cheese, Rocket, Focaccia, Pesto, Mustard, Toastie

Peperonata & coppa panino

And in the Italian corner for the 6 Nations – a lunchtime favourite from Polpo. Easy to make. Even easier to enjoy at one of their London restaurants.

Matthew Gray22 March 2015Olives, Peppers, Capers, Ciabatta, Salami, Rocket

Haggis, cheddar, caramelised red onion chutney and rocket

This week's 6 Nations sanger is dedicated to England's age old rivals, Scotland. And what a sarny it is.

Matthew Gray14 March 2015Haggis, Cheddar, Caramelised red onion chutney, Rocket, Sourdough, Mustard

Fillet steak with horseradish & rocket sauce

Horseradish is in season right now and this is an excellent way to use it. Like mustard and wasabi, it complements beef perfectly and adds a super-fresh kick to the sandwich. If you enjoy the burn, feel free to add more horseradish to taste.

Matthew Gray12 January 2015Beef, Horseradish, Rocket, Bun

Meatballs, beetroot relish, apple, crème fraîche and spinach

There are so many ways to enjoy meatballs. This is a Swedish recipe passed on to me by a colleague of mine and I have to say, it’s definitely one of the best.

Matthew Gray27 November 2014Meatballs, Beetroot relish, Crème fraîche, Rocket, Spinach, Apple, Baguette

Confit duck, rocket, goat's cheese, mustard and caramelised red onion chutney

The Christmas leftover sarny is a sacred tradition, so I've opted for something a little different. And besides, you've all probably gobbled up all the delicious scraps by now.

Matthew Gray29 December 2013Duck, Goat's cheese, Caramelised red onion chutney, Mustard, Rocket, Brioche